Ilma Saħħan Huwa L-Aqwa Għall-Gut

It-temperatura ta 'l-ilma hija wkoll importanti. L-opinjonijiet dwar it-temperatura tal-ilma mhumiex l-istess, kien hemm perjodu ta 'żmien popolari ħafna meta tqum filgħodu biex tixrob ilma kiesaħ, jingħad li tqum l-istonku, tajjeb għas-saħħa, u popolari għal perjodu ta' żmien . Tbati stitikezza speċjalment il-persuna li tbati minnha, kollha jgħidu li tixrob ilma kiesaħ biex tkun tista 'ttejjeb il-istitikezza filgħodu, tifħir il-vantaġġ ta' ilma kiesaħ.


The human body is actually very sensitive to temperature, internal organs are also, when it is too cold organs will atrophy, unable to play a normal function; If it & #39;s too hot, it won & #39;t work. People living in tropical countries take naps instead of working on hot days, mostly because the weather is too hot for them to work, so drinking cold water may be useful for people who are hotter.


However, people with weak intestines can & #39;t drink cold water. A weak gut is one in which the gut is not functioning properly, leading to poor digestion, diarrhea or constipation, and drinking too much cold water can shrink the already stagnant gut. You should drink warm water if you want to help invigorate your stagnant gut.


Barra minn hekk, l-ilma sħun wisq mhuwiex tajjeb. Għalkemm l-ilma sħun jista 'jagħti spinta lill-metaboliżmu u jgħolli t-temperatura tal-passaġġ intestinali sabiex ikun jista' jaħdem b'mod normali, jekk it-temperatura hija għolja wisq, tista 'tagħmel ħsara lill-mukoża esofageali. L-iktar importanti, l-ilma mhux faċli li tixrob jekk tkun sħuna wisq, għalhekk l-ilma sħun huwa l-aħjar, li huwa tajjeb ukoll għall-musrana.

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